Join us for a deeply restorative sound bath experience designed to open your heart chakra and promote feelings of love, compassion, and self-acceptance.
This class will guide you on a journey of inner exploration using the powerful vibrations of crystal singing bowls. As you lie down in a comfortable, supported position, the sounds will wash over you, creating a deeply relaxing and meditative state. This class is designed to help you achieve inner peace, reduce stress, and enhance your overall
well-being.
Benefits:
• Reduce stress and anxiety
• Release emotional blockages
• Promote feelings of love and compassion
• Deepen your connection to your higher-self
• Improve sleep quality
• Enhance creativity and intuition
What to expect:
• Brief introduction to the concept of sound baths and their benefits
• Guided meditation to help you relax and focus inward
• Sound bath experience lasting approximately 45 minutes
• Gentle guided closing to bring you back to the present moment