Trust the Inversion

Join Brent for a workshop dedicated to building strength, awareness, and alignment that make going upside down feel steady and supported.

Curious about inversions but not fully confident yet? Already practicing them and wanting to feel more stable and in control?

Join Brent on SATURDAY, MARCH 21st at 1:00 PM for a 2-HOUR workshop dedicated to building the strength, awareness, and alignment that make going upside down feel steady and supported.

✨ In this workshop, you will:
• Learn how to create strong, intelligent foundations
• Understand proper setup and safe entry into inversions
• Build strength and body awareness step by step
• Explore progressions that match your level
• Receive hands-on support and personalized feedback

Brent will meet you where you are and help you work with your body, your flexibility, and your current practice.

Expect focused guidance, individual attention, and a supportive space where you can challenge yourself safely.

🗓️ Saturday, March 21
🕐 1:00–3:00 PM
📍 at Plymouth Yoga Room
$45 members | $55 non-members

All levels welcome.

Register Here: https://widget.hellowalla.com/enrollments/108037?uuid=589edbc4-f28c-4ee0-b9a4-6856af5e79af