Tresses And Flows
- Ages 21+
Hair Care, Self-Care & Mindful Movement
Date and time
Location
319 N College St
319 North College Street Lebanon, TN 37087Refund Policy
Agenda
2:00 PM
Welcome & Settle In
2:15 PM
45-Minute Gentle Yoga Flow
3:00 PM
Lets Talk Hair
3:30 PM
Q&A + Scalp Massage Wind-Down
4:00 PM
Event Close & Thank You Gift
About this event
- Event lasts 2 hours
- Ages 21+
- Free venue parking
Welcome to Tresses And Flows!
Join us for Tresses and Flows, a relaxing and empowering event centered on nourishing your crown and your spirit. Hosted by Keondra Mosley, a Licensed Natural Hairstylist, and Kamellie Lane-Woodmore, a 200-Hour Registered Yoga Teacher (RYT 200), this unique experience blends natural hair care education with mindful movement and community connection.
We’ll begin with a gentle, beginner-friendly yoga flow to help you reconnect with your body, release tension, and ground yourself. No experience is needed—this class is for all levels and all bodies. Just like natural hair care, yoga teaches us the importance of growth, patience, and balance—inviting us to trust the process and care for ourselves holistically.
After yoga, we’ll have a down-to-earth conversation about healthy hair habits, styling tips, and how to care for your crown between salon visits. To top it off, enjoy a relaxing scalp massage—a small but powerful reminder that you deserve to be cared for.
Location: 319 N College St
What’s Included
- A beginner-friendly yoga flow (bring your own mat)- Foundational natural hair care discussion- Light refreshments (tea, water & snacks)- A curated goodie bag- Complimentary scalp massage- A supportive space to connect, learn, and unwind
What to Bring & Wear
- A yoga mat- Dress comfortably for light movement- A water bottle- An open mind and peaceful energy
Hosted By
Keondra Mosley – Licensed Natural Hairstylist | Loc & Kee Natural Styles
Kamellie Lane-Woodmore – RYT 200 Yoga Teacher & Natural Hairstylist | Flourishing Beauty Co.
Frequently asked questions
Absolutely! The yoga portion is gentle and accessible for all levels.
We recommend comfortable, breathable clothing that allows for light movement and relaxation.
No hair services will be provided, but you’ll gain valuable tips and techniques during our discussion.
Yes, come solo or bring a friend! This is a welcoming space for all looking to reconnect with their hair, body, and self.
Just your mat and positive vibes!