Is this suitable for anyone?

Yes anyone can attend and all fitness levels are welcome but you must be able to do basic exercise to facilitate release in beginning of session like going into a bridge.

Bring a mat or towel to lay on and some water to hydrate

Event ended

Trauma Release Workshop

ByNicole Hanold|DEROR Somatic Embodiment & Dance

Lookout PointNewport Beach, CA

Saturday, Aug 24, 2024 from 10 am to 11:30 am

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Sat, Aug 24, 2024 • 10 am