Is this suitable for anyone?

Yes anyone can attend and all fitness levels are welcome but you must be able to do basic exercise to facilitate release in beginning of session like going into a bridge.

Bring a mat or towel to lay on and some water to hydrate

Event ended

Trauma Release Workshop

ByNicole Hanold|DEROR Somatic Embodiment & Dance

Lookout PointNewport Beach, CA

Saturday, August 24, 2024 • 10 AM - 11:30 AM

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Sat, Aug 24, 2024 • 10 AM

Trauma Release Workshop

More events from Nicole Hanold|DEROR Somatic Embodiment & Dance

Discover more events from Nicole Hanold|DEROR Somatic Embodiment & Dance, from Health to other experiences you might love.

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