Trauma Recovery Bootcamp - Identify Your Trauma Stage

Trauma Recovery Bootcamp - Identify Your Trauma Stage

Come learn about the stages of trauma and find out what your next steps are to progress on your path to healing.

By Amanda Blackwood - author, survivor, speaker.

Select date and time

Sunday, April 28 · 3 - 3:30pm PDT

Location

Online

Agenda

2:00 PM - 2:05 PM

Welcome

Amanda Blackwood

Welcome participants and introduce the topic of trauma recovery, provide a brief overview of the objectives

2:05 PM - 2:10 PM

Understanding Trauma

A. Define trauma and its common manifestations B. Discuss the impact of trauma on mental health and daily life

2:10 PM - 2:20 PM

Identifying Your Trauma Stage

A. Present different trauma stages individuals may be in B. Provide indicators and characteristics of each stage C. Encourage participants to identify their current trauma stage and reflect on its im...

2:20 PM - 2:25 PM

Key Strategies for Progress

A. Introduce effective techniques for advancing from one trauma stage to the next B. Discuss self-awareness, self-care, and seeking professional help as essential steps C. Share practical coping mech...

2:25 PM - 2:30 PM

Conclusion and Next Steps

Address the importance of personal growth, surpassing roadblocks, and embracing post-traumatic healing, offer of information on further learning opportunities

About this event

People who experience trauma often end up in a never ending loop of triggers, anxiety, depression, self medication, symptoms of ADHD, and more. Learning more about where you are and how to get from point A to point Q is vital to help get past those roadblocks.

Come learn more about where you are in life, and how to excel past the past!

Frequently asked questions

How long will this take?

The entire session is scheduled to be 26 minutes.

What if I have personal questions?

You can always reach out to the host (ME!) after the presentation. Contact information will be provided toward the end.

Do I have to be on camera?

ABSOLUTELY NOT. I wasn't comfortable on camera for a long time myself! This is super simple.

Are you selling something?

NO! This event is 100% free! You are not being asked for any money to participate in this session! If you'd like to support my efforts or work with me one-on-one, that option is available too.

Tags

Organized by

Amanda Blackwood - author, survivor, speaker.

Amanda Blackwood is a survivor of childhood trauma, human trafficking, and sport torture. She's done the 'hard work' in healing and is ready to pass on the information to others who need it.