Trauma-Informed Mindfulness: Practical Tools & Applications

Discover the power of mindfulness as both a state of being and a practical skill for everyday life and relational interactions in our Trauma-Informed Mindfulness training. This session offers a clear perspective on how mindfulness can enhance resilience in your work. We'll delve into various mindfulness practices and provide you with practical tools to apply these techniques. By the end of the training, you'll understand how to engage in relational mindfulness and be equipped with a set of tools to share with those you serve, fostering a more mindful and supportive environment.

This training provides 1.5 hours of credit applicable toward foster care license certification, recertification, and annual training requirements.