No, this event is for adults ages 18 and older.

Do I need to bring anything with me?

Positive energy! Don't forget your water, sweat towel, and grip socks (*they will also be available for purchase on site).

Few tickets left

Thursday, May 30

Trap Bounce

In honor of Mental Health Awareness Month, we're flipping the script on stress, depression, and anxiety!

By KBT Counseling and Consulting

Date and time

Thursday, May 30 · 7:30 - 9pm CDT

Location

Fenixx Fitness

5325 Glenmont Drive #suite c Houston, TX 77081

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour 30 minutes

Join us for our private Trap Bounce class! Mental health matters, and there's no better way to celebrate than by taking care of yourself mentally AND physically.

This ain't your grandma's workout! Our certified instructor will lead you through a high-energy session designed to help you:
🚀 Bounce over your fears!
💦 Sweat out that stress!
🎶 Trap out your trauma!

No judgment, no pressure—just good vibes and good company. Whether you're a seasoned pro or just starting your fitness journey, ALL fitness levels are welcome here.

But wait, there's more:
✨ All fitness levels welcome—seriously, come as you are!
🍹 Refuel with delicious fresh squeezed juices and protein shakes from Intentional Sips.
👯 Connect and turn up with other awesome women who are all about that wellness life.
🗓️ Plus, get that counseling appointment off your mind and schedule it with a therapist from KBT Counseling and Consulting.
💪 And hey, wanna keep the energy going? Learn about other high-energy workouts at Fenixx Fitness!

Let's bounce into better mental health together! Grab your spot now—it's gonna be lit!

Organized by

KBT Counseling and Consulting

KBT Counseling and Consulting, PLLC is Houston’s premiere group practice for professional women of color and their families. We understand how race, gender, spirituality, ethnicity, and sexuality may impact how we experience life, and are committed to using a holistic approach to provide support, empathy, and connection. Our mission is to create a safe, nonjudgmental, unbiased, encouraging, and supportive space for clients to tap into their innate strengths to heal from life’s most difficult challenges.

Our masters-level clinicians are trained in a variety of treatment approaches to provide the best care to meet your individual needs. Let us accompany you on your healing journey to live an unapologetically purposeful, happy, healthy, and successful life. Services available for teens, adults, couples, and families.