Transmission Meditation

Transmission Meditation

Join us for a powerful group meditation experience to amplify your spiritual transmission energy!

By The Metta Space

Select date and time

Wednesday, May 22 · 7 - 8pm PDT

Location

6523 La Jolla Blvd

6523 La Jolla Boulevard San Diego, CA 92037

About this event

This weekly group meditation combines laya and karma yoga to promote world peace and positive personal change.This simple and beautiful practice is practiced all over the world and is a potent form of world service.How do we do Transmission Meditation?

  • Sound the Great Invocation
  • Focus on the Ajña Center also known as the Third Eye
  • Mentally say “OM”
  • Repeat “OM” if attention drops from Ajña Center during the meditation

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The Metta Space