Transformational Reset
Using your breath, you will experience an altered state of consciousness, allowing your mind and body to heal in your own, unique experience
This is going to be a retreat unlike any other ...
Our first Holotropic breathwork will be activating, using conscious connected breathing to access an altered state of consciousness. This session will be approx 2 - 2.5 hours
Followed by journalling / drawing to integrate and embody The second breathwork will be more grounding, allowing the mind and body work together, to tap into self trust, confidence and love. Spaces will be limited to 10
Breathworks and meditations will be through headphones (provided)Message me for more info or to ask questions or ...Book here: https://forms.gle/TSp5Nie4uWuVSCSP8
Using your breath, you will experience an altered state of consciousness, allowing your mind and body to heal in your own, unique experience
This is going to be a retreat unlike any other ...
Our first Holotropic breathwork will be activating, using conscious connected breathing to access an altered state of consciousness. This session will be approx 2 - 2.5 hours
Followed by journalling / drawing to integrate and embody The second breathwork will be more grounding, allowing the mind and body work together, to tap into self trust, confidence and love. Spaces will be limited to 10
Breathworks and meditations will be through headphones (provided)Message me for more info or to ask questions or ...Book here: https://forms.gle/TSp5Nie4uWuVSCSP8
Good to know
Highlights
- 5 hours
- In person
Refund Policy
Location
Elements Centre for Wellbeing
East Way
#Unit 75 Dalgety Bay KY11 9JF
How do you want to get there?
