Transformational Breathwork
Dive into deep breaths and release stress with our in-person Transformational Breathwork session!
Transformational Breathwork
Are you ready to release what no longer serves you and leave with clarity, intention, and an open heart?
Who is this for?
This workshop is for anyone seeking a deeper connection to themselves — those craving release, renewal, and a soulful way to begin again.
What to expect
No prior experience with Breathwork is necessary, just bring an open heart and willingness to breathe deeply. In this class, participants will be guided through a transformative two-stage Breathwork practice designed to help you shed stagnant energy and call in aligned desires. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Through conscious breathing we’ll create space to let go of old stories, patterns, and emotions that may be holding you back — and breathe new life into your dreams and intentions.
The takeaway?
You’ll leave feeling lighter, grounded, and empowered, with a clear energetic vision for what you’re ready to receive in the year ahead.
Dive into deep breaths and release stress with our in-person Transformational Breathwork session!
Transformational Breathwork
Are you ready to release what no longer serves you and leave with clarity, intention, and an open heart?
Who is this for?
This workshop is for anyone seeking a deeper connection to themselves — those craving release, renewal, and a soulful way to begin again.
What to expect
No prior experience with Breathwork is necessary, just bring an open heart and willingness to breathe deeply. In this class, participants will be guided through a transformative two-stage Breathwork practice designed to help you shed stagnant energy and call in aligned desires. The session will start with intention-setting, guided Breathwork to music, followed by integration time, sharing and questions. Through conscious breathing we’ll create space to let go of old stories, patterns, and emotions that may be holding you back — and breathe new life into your dreams and intentions.
The takeaway?
You’ll leave feeling lighter, grounded, and empowered, with a clear energetic vision for what you’re ready to receive in the year ahead.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
32 Union Square E RM 615B1
32 Union Square East
Rm 615B1 New York, NY 10003
How do you want to get there?
