Is there anything I need to bring with me?

Bring a water bottle. This type of breathwork can also sometimes make you feel cold so wear layers or bring a scarf/blanket with you.

Is there anything I need to know before the session?

Avoid alcohol, caffeine and heavy meals prior to the session. Wear loose comfy clothing, not restricted around the waist. Wear layers of clothing as breathing in this way may make you cold. Ideally don't organise anything for after the session to allow yourself to fully integrate.

L'événement s'est terminé

Transformational Breath Workshop

ParBreathWithCharlie

Holland Park private studio (full address with be sent after booking)Holland Park, England

oct. 7, 2025 du 6 pm aux 8 pm GMT+1

Associé

Évènements United Kingdom
Évènements Greater London
Que faire à London
London cours
London Santé cours

Ventes terminées

oct. 7 · 18:00 GMT+1