Transformation Tuesday: Acceptance

Acceptance of what can’t be changed, doesn’t equal not caring or non-action. It means something happened, we may not have been able to control the action, but we can control our response to it. The practice is living in each moment. In accepting what each moment brings, we make a calm, balanced decision about what our next step is going to be. We don’t have to like something to accept it. And accepting doesn’t mean we live with it. Being present allows us to rise above adversity and conserve inner energy.