Transcend Wellness Retreat
Join us at Transcend Wellness Retreat for a day of relaxation, rejuvenation, and self-care in a beautiful natural setting.
Date and time
Location
Upper Marlboro
Upper Marlboro Upper Marlboro, MD 20772Refund Policy
Agenda
9:00 AM - 5:00 PM
Transcend Wellness Retreat
9:00 AM - 9:30 AM
Welcome & Continental Breakfast
9:30 AM - 12:00 PM
Morning Session - Self Exploration
Healing Movement & Meditative Sounds: Allison Frith
Self Exploration with Black Mental Wellness
12:00 PM - 1:00 PM
Lunch
1:00 PM - 4:30 PM
Afternoon Session - Internal Reflection
Intentional Skill Building: Danielle Davis
Thoughtful Journaling: Simone Harris
Intentional Skill Building with Black Mental Wellness
Mindful Meditation: Jummy Kirby
4:30 PM - 5:00 PM
Closing
About this event
- 8 hours
Welcome to the Transcend Wellness Retreat!
Date: May 18, 2024
Location: Upper Marlboro, Maryland
We know that navigating your career, life, family, activities, and stress can get overwhelming at times. We have curated a rejuvenating wellness experience to help you to self-reflect, elevate, and revive your inner peace. With the help of guest facilitators, our hope is that through attending this retreat, we will help Black women transcend to new heights in all areas of your life!
It's time for you to focus on your well-being, and immerse yourself in a day filled with a gentle movement session, meditation practices, and mindfulness activities. Our experienced retreat facilitators will guide you through various techniques to help you relax and recharge.
You will also be able to connect with like-minded individuals and discover new ways to nurture your body, mind, and soul. Don't miss this opportunity to transform your wellness journey. Reserve your spot today!
Frequently asked questions
Nothing. Any required materials will be provided to participants.
Retreat attendees will be invited to engage in gentle movement exercises.
Please bring or wear comfortable clothing and footwear. Some of the activities will require gentle movement.
There are two payment options for the retreat. You can choose to either: 1.) make the payment in full or 2.) pay a deposit (50% of the registration fee) to secure your registration and pay the other 50% by May 11th.
All deposits and registration fees are non-refundable. 50% of the registration fee can be refunded if a request to cancel your registration is made in writing by May 1st.
Please indicate on your registration form your dietary preferences and restrictions.
Transportation to/from the retreat site is not included in the registration fee. For those traveling out of state, BWI and DCA airports are closest to the retreat site. Complimentary on-site parking is offered to all guests.
Local hotels include: The Westin Washington National Harbor Hyatt Place National Harbor Gaylord National Resort & Convention Center