Trampoline Dance Class

Get ready to jump, dance, and sweat in our Trampoline Dance class — a high-energy, low-impact workout that combines cardio, dance moves, and rhythmic bouncing on mini trampolines. Set to upbeat music in a vibrant studio environment, this class is designed to burn calories, boost your mood, and make fitness feel like a party. This full-body workout is suitable for all fitness levels and focuses on coordination, balance, endurance, and fun. You’ll move to the beat, engage your core, and leave feeling energized, empowered, and smiling. Located at 5725 NW 84th Ave. Doral, FL 33166

More info (786)973-1775

What You’ll Experience

• Dynamic dance-inspired cardio routines on mini trampolines
• Low-impact movements that are easy on the joints
• High-energy music to keep you motivated and moving
• A fun, supportive group atmosphere that keeps you coming back