Tour Through the Self: Exploring the Chakras - FREE Yoga Series

Tour Through the Self: Exploring the Chakras - FREE Yoga Series

Class series that offers an immersive study of each of the seven most commonly discussed chakras through the lens of Tantra and Hatha Yoga

By Down to Earth Yoga

Select date and time

Thursday, May 23 · 6:30 - 7:30pm EDT

Location

1649 SE Port St Lucie Blvd

1649 Southeast Port Saint Lucie Boulevard Port St. Lucie, FL 34952

About this event

This is a free class series that offers an immersive study of each of the seven most commonly discussed chakras through the lens of Tantra and Hatha Yoga. Each class will focus on a different chakra and will include a brief lecture followed by an accessible practice to balance that chakra using asana, pranayama, mudra, bhandas and mantras.

5/9: Root Chakra
5/16: Sacral Chakra
5/23: Solar Plexus
5/30: Heart Charka
6/6: Throat Chakra
6/13: Third Eye
6/20: Crown Chakra

Tags

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Down to Earth Yoga

Down to Earth Yoga hosts events, workshops, and class series that are open to the community. Our yoga studio provides accessible classes for different abilities, including chair yoga, gentle yoga, vinyasa, and yoga therapy.