TOTALITY WELLNESS INC. PRESENTS RIDE FOR MENTAL HEALTH AND WELLNESS DAY

The Ride for Mental Health and Wellness Day supports Totality Wellness Healthy Families Build Healthy Communities campaign. The event was curated to raise awareness of the importance of taking care of your mental health and overall wellbeing. We will engage our attendees by encouraging holistic, evidence based practices to address the TOTALITY of a person's well being; mind, body and spirit. The wellness activation will commence with a bike ride around Prospect Park to encourage wellness through bike riding.

VIP ticket holders will continue their fternoon of wellness activities with yoga and cool down exercises. gratitude journaling, feelings on canvas painting, healing circle a Bohemian style plant based picnic.

For questions, additional information and partnership inquiries, please contact the event host & Executive Director of Totality Wellness Inc., Stephanie Carnegie at Totaliyofawoman@gmail.com.