Total Wellness Meal Prep Podcast

Total Wellness Meal Prep Podcast

Join us In Person or Online as we prepare food that will nourish our bodies and have discussions that nourish our souls.

Select date and time

Location

Online

Refund Policy

No Refunds

About this event

Location Disclosed with ticket purchase.

Learn tips and tricks to make your weekly meal prep healthy, hearty, and delicious.

Four of five trials that looked at talk therapy showed “favorable weight changes,” with weight loss ranging from 1.9 pounds to 5.5 pounds.

We are a group focused on elevated spiritual vibrations and strong community that supports healthy lifestyles.

Exact Location is disclosed upon ticket purchase.

Noon-3 pm

MENU

Breakfast On The Go: Your choice of various egg frittata muffins or crepini wraps

Succulent Chicken Thighs and seasonal vegetables: Varying seasonings available and choice of basmati or jasmine rice

Creamy Low Carb Pasta: Varying proteins available with your choice of zucchini or palmini noodles.

Comfort food: Casserole or Stew: Your choice between the stew or casserole of the week.

Organized by

$20 – $475