Tonilates is a class focused on toning and lengthening the body. This class is designed to strengthen and tone while improving flexibility, stamina, mindfulness, and core strength. This class includes a warm-up and cool-down, where you will focus on centering one's breath and creating an intentional relationship with each movement.
This class will take place outdoors on the plaza at Lincoln Common. It is required to bring your own mat.
This class is part of Lincoln Park Health and Wellness Weekend. It’s more important than ever to find ways to stay fit and healthy, so step out into the neighborhood for the Lincoln Park Health & Wellness Weekend on Saturday, June 8 and Sunday, June 9. Explore new workouts, treatments and personal care from Lincoln Park’s innovative health and wellness community to keep you fit and healthy this fall. To learn more about this program and activities throughout the weekend, please visit lincolnparkchamber.com.
Please note, registration is required and limited. Class registration will close at 3:00 p.m. on Friday, June 7. If space is available, you can check-in onsite day-of.
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