Tom Middleton | Equinox Hotels Global Sleep Symposium
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Tom Middleton | Equinox Hotels Global Sleep Symposium

Join us at Equinox Hotels' Global Sleep Symposium with Tom Middleton, Dr. Cynthia Thurlow + Dr. Daniel Pompa to deep dive into sleep science

By Equinox Hotels

Date and time

Thursday, June 20 · 7:30 - 10:30am EDT

Location

Equinox Hotel New York

33 Hudson Yards New York, NY 10001

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

7:30 AM - 9:00 AM

Neuroscience Art/Sound Experience with Tom Middleton

Tom Middleton

Uncover the fascinating intersection of neuroscience and acoustics, focusing on how sound influences sleep. We'll delve into the principles of psychoacoustics and vibroacoustics to understand how we ...

9:00 AM - 10:30 AM

Indulgently Healthy Breakfast with Dr. Cynthia Thurlow + Dr. Daniel Pompa

Cynthia Thurlow

Dr. Daniel Pompa

Join us for an indulgently healthy breakfast on the terrace with Cynthia Thurlow discussing gut health and nutrition, and Dr. Daniel Pompa’s take on weight health and sleep.

About this event

  • Event lasts 3 hours

    Equinox Hotels' inaugural Global Sleep Symposium brings together industry leaders and dynamic programming to delve into the trasformatic topic: Sleep.

    Experience a transformative sound art journey with Tom Middleton, an award-winning sound designer and sleep science coach, designed to down-regulate the nervous system and induce a dream-like state of relaxation. Delve into Tom's expertise in digital therapeutic music and functional wellness, aimed at combatting stress, anxiety, and insomnia for a happier and healthier life. Following the journey, enjoy an indulgently healthy breakfast on the stunning Electric Lemon terrace, engaging in conversations with Cynthia Thurlow about gut health and nutrition, and with Dr. Daniel Pompa about cellular health and its impact on sleep. This powerful and unique event promises an unforgettable experience not to be missed.

    Frequently asked questions

    WHO SHOULD ATTEND THE GLOBAL SLEEP SYMPOSIUM?

    Anyone seeking to improve their sleep quality, nutritionists, athletes, fitness enthusiasts, busy professionals, sleep medicine doctors, researchers, scientists, and more. The Global Sleep Symposium is a good fit for anyone who recognizes the importance of sleep and wants to unlock deep, rest.

    WHEN + WHERE IS THE EVENT?

    The Global Sleep Symposium is taking place on June 19 – 21 2024 at Equinox Hotel New York. 33 Hudson Yards New York, NY 10001

    ARE THERE ANY AGE RESTRICTIONS?

    The Global Sleep Symposium is open to all ages. However, the use of the Equinox Fitness Club including the pool and terrace is reserved for adults aged 18 and over.

    WHAT ARE THE PARKING ARRANGEMENTS + DIRECTIONS

    Valet parking is available through the hotel at our private drive entrance off 11th Avenue for $90* per 24 hours, with no in/out privileges. Self-parking is not available through the hotel but may be available through local providers, costs and terms may vary.

    WHAT IS THE CANCELLATION POLICY?

    We can offer a full refund for the complete ticket for the full Global Sleep Symposium 2 weeks prior from arrival on June 19th. The one-off ticket events can be refunded within 48 hours of event. Credit Cards on file will be charged room rate, tax and fees 14 days prior to check in.

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    Organized by

    Equinox Hotels