A revitalizing practice that combines mindful yoga postures, flowing movements, and breathwork to encourage balance and renewal.
A revitalizing practice that combines mindful yoga postures, flowing movements, and breathwork to encourage balance, renewal, and a deeper connection with your body.
Duration: 90 Minutes
The Class: A sequence of intentional movements, gentle twists, and breathing techniques designed to stimulate circulation, support digestion, and promote the body's natural detoxification processes.
The Benefit: Helps release tension, improve mobility, support digestion, and leave you feeling refreshed, balanced, and renewed.
Level: All levels welcome, with modifications and detailed guidance provided throughout the class.
Good to know
Highlights
- 1 hour 30 minutes
- all ages
- In person
- Free parking
Refund Policy
Location
Skin & Wellness Centre
929 W BROAD ST
Suite 101 FALLS CHURCH, VA 22046
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