"Healthy Habits that can FIT into a Busy Schedule"

"Healthy Habits that can FIT into a Busy Schedule"

Overview

Between work, family and everything in between, taking care of ourselves often comes last.

Busy schedule? Your healthy habits can still fit!


Join us for our Sheroes Connect MD In-Person Meeting, where we're welcoming Nawil Gorji, Founder and Board-Certified Health Coach & Educator of Be Healthy Wellness Coaching, for a practical and empowering session: "Healthy Habits that can FIT into a Busy Schedule"


Between work, family and everything in between, taking care of ourselves often comes last. Nawil will show you simple, realistic ways to build wellness into the life you already have, without adding more to your plate.


In this session, you will:
✅ Learn how to stack healthy habits
✅ Leave with your own personalized healthy habit stack
✅ Learn how to identify anchor habits so your healthy habit stack sticks!


📅 Wednesday, November 4th, 2026
⏰ 11:30 AM – 1:00 PM
📍 The Grove Bar & Grill, 7747 Tuckerman Ln, Potomac, MD


Come connect with amazing women, enjoy great conversation, and walk away with a plan you can start using right away. Bring a friend!

Good to know

Highlights

  • 1 hour 30 minutes
  • In person

Location

The Grove Bar and Grill

7747 Tuckerman Lane

Potomac, MD 20854

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