Yamuna Body Rolling Basics

Yamuna Body Rolling Basics

Overview

Explore a variety of ways to release tension patterns & create space in your body using Yamuna balls

Explore a variety of ways to release tension patterns & create space in your body using the Yamuna balls

All levels encouraged, practice tailored for you

In person, online or recorded

8 spaces available

Message me with questions or to pay direct

https://perpetualwellness.net


Yamuna Body Rolling Benefits:

  • Decreases pain
  • Stimulates bone
  • Lengthens muscles
  • Improves alignment
  • Improves circulation
  • Ability to help yourself
  • Increases range of motion
  • Increases awareness of the breath
  • Deepens the relationship & understanding of one's body, how it works & what it needs

Good to know

Highlights

  • 1 hour
  • In person

Refund Policy

Refunds up to 7 days before event

Location

8735 Plantation Ln

8735 Plantation Lane

Manassas, VA 20110

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