Learn the classical asanas safely and correctly by our certified instructors. Includes breathing (pranayama) and deep relaxation.
First class free: use code TRIAL25
All yoga classes are included in our Premium Members. Sign up here.
Learn the classical asanas safely and correctly with guidance from our certified instructors. This class builds a strong foundation in traditional Hatha Yoga, combining postures (asanas), breathwork (pranayama), and deep relaxation (yoga nidra). Perfect for beginners or anyone looking to refine their practice through mindful movement and breath awareness.
Join our WhatsApp group to keep updated on all Yoga Schedule changes.
Learn the classical asanas safely and correctly by our certified instructors. Includes breathing (pranayama) and deep relaxation.
First class free: use code TRIAL25
All yoga classes are included in our Premium Members. Sign up here.
Learn the classical asanas safely and correctly with guidance from our certified instructors. This class builds a strong foundation in traditional Hatha Yoga, combining postures (asanas), breathwork (pranayama), and deep relaxation (yoga nidra). Perfect for beginners or anyone looking to refine their practice through mindful movement and breath awareness.
Join our WhatsApp group to keep updated on all Yoga Schedule changes.
Good to know
Highlights
- 1 hour
- In person
- Free parking
Refund Policy
Location
Vedic Health
15235 Shady Grove Road
#Ste 100 Rockville, MD 20850
How do you want to get there?
