Thursday Evening Yoga at Arrive Inner Harbor

Reclaim your day and your time with a centering yoga class located in luxury apartments. Open to residents and the public! Let's unwind.

By Wealth In Wellness LLC

Date and time

Thursday, May 30 · 6:15 - 7pm EDT

Location

10 Light St

10 Light Street Baltimore, MD 21202

Agenda

Intro

Frame the theme

Breathwork

To cultivate mind-body connection

Yoga

Vinyasa or Gentle

Closing

About this event

Details


Hey GEMS! Unwind your mind + body from the day with a refreshing yoga class. Located inside the luxurious Arrive Inner Harbor, both residents and the public can now enjoy elevated classes at everyday prices! Whether it's a flowing vinyasa, a soft gentle class, or a curated meditation – it will always be beginner-friendly. Open to both residents and the public. All props, materials, and vibes supplied.

If you are a guest (NOT a resident), you will need to find street parking and sign in at the front desk.

Frequently asked questions

What is yoga?

"Yoga" translates to "unity". Yoga is a multi-faceted practice that includes: ethics, principles, poses, breathwork, mindfulness, meditation, and blissful being. Practicing all facets of yoga is essential to find unity in mind, body, spirit, self, and life.

What is vinyasa yoga?

A more dynamic and active approach to yoga. Vinyasa yoga uses the breath to flow through movements, connecting the mind and body through a moving meditation. Often, you are encouraged to safely "play" with your comfort zone.

What is gentle yoga?

A more relaxed and emotional approach to yoga. Gentle yoga focuses on the comfort of your experience by offering the use of props and variations while moving at a slower pace. Often times, you are encouraged to stay within your comfort zone.

Organized by

Wealth In Wellness LLC

yoga + lifestyle + wellness

Mission & Vision: Gather in community - Embody wellness practices - Movement towards freedom

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