Thrive With Age

Thrive With Age

Come learn with Dr. Physical Therapy Justin Ponce about the science of aging, benefits of strength training, and improving quality of life.

By Dr. Justin Ponce

Date and time

Tuesday, June 18 · 11am - 12pm CDT

Location

CrossFit Allen, East Stacy Road, Allen, TX, USA

190 East Stacy Road #1330 Allen, TX 75002

About this event

  • 1 hour

Thrive With Age

Come join us at CrossFit Allen for an event like no other! This event is for those who are 55 years or older. Come learn about the science of aging and ways that you can break the stigma that older people are weak. No matter where you are in your fitness and exercises journey, this event is for you. Located at 190 East Stacy Road, Allen, TX, USA. Don't miss out on this opportunity to embrace aging with a positive mindset and a strong body. See you there!

Tags

Organized by

Dr. Justin Ponce