A Monthly Somatic & Breath Work Journey
Threshold Journeys
is a monthly, immersive somatic meditation series designed for those seeking depth, embodiment, and intentional inner work. Each session combines advanced breathwork, somatic practices, live drumming, and guided nervous system-focused journeys. This is not a passive meditation class. It is a guided journey — working with the body as a source of wisdom, regulation, and insight. Each month explores a unique inner threshold, moving through themes of arrival, listening, activation, balance, transformation, and integration.
WHAT TO EXPECT:
- A carefully held 2-hour container
- Three progressive rounds of breathwork and drumming
- Trauma-aware facilitation with choice and autonomy
- Experiences designed for those familiar with meditation, breathwork, or somatic practices
This series is well-suited for:
- Experienced meditators or breathwork practitioners
- Those curious about somatic and nervous-system–informed practices
- Anyone seeking a deeper relationship with inner awareness and embodiment
No performance. No pressure to share. Just presence, rhythm, and embodied exploration.
You don’t need to attend every month — each session stands on its own — though many choose to follow the arc across the year.
A Monthly Somatic & Breath Work Journey
Threshold Journeys
is a monthly, immersive somatic meditation series designed for those seeking depth, embodiment, and intentional inner work. Each session combines advanced breathwork, somatic practices, live drumming, and guided nervous system-focused journeys. This is not a passive meditation class. It is a guided journey — working with the body as a source of wisdom, regulation, and insight. Each month explores a unique inner threshold, moving through themes of arrival, listening, activation, balance, transformation, and integration.
WHAT TO EXPECT:
- A carefully held 2-hour container
- Three progressive rounds of breathwork and drumming
- Trauma-aware facilitation with choice and autonomy
- Experiences designed for those familiar with meditation, breathwork, or somatic practices
This series is well-suited for:
- Experienced meditators or breathwork practitioners
- Those curious about somatic and nervous-system–informed practices
- Anyone seeking a deeper relationship with inner awareness and embodiment
No performance. No pressure to share. Just presence, rhythm, and embodied exploration.
You don’t need to attend every month — each session stands on its own — though many choose to follow the arc across the year.
Good to know
Highlights
- In person
Refund Policy
Location
15619 Waterloo Rd
15619 Waterloo Road
Cleveland, OH 44110
How do you want to get there?
