This is my personal workout hour, and you're invited to train with me

I have worked out at this time for many years. My previous training partner was my old best friend. After 9 years of training together, I continued to grow and win, and he wanted to continue to complain and stay in his predetermined "life lane". Ultimately, he simply walked away from training. So his loss is your gain. I workout regardless. Progress always in all ways. I am at my gym every Sunday at 7am. You can follow my workout exactly, or simply use me as a bounce off board and utilize the private gym. The studio has a squat rack, bench, pullup and dip machine, and over 20 MedX and original chain driven Nautilus machines.