Thermaculture Thursday at Hewing Hotel Rooftop
Enjoy a unique blend of guided meditation and sauna steam aromatherapy on the Hewing Hotel rooftop.
Location
Hewing Hotel
300 North Washington Avenue Minneapolis, MN 55401Refund Policy
About this event
Thermaculture Thursday features a unique combination of gentle guided Sauna steam aromatherapy, light breathwork and meditation designed to activate parasympathetic thermoregulation (ie the ability to respond to intense environments without triggering fight-or-flight neurochemicals such as adrenaline). Our weekly Thursday sessions are designed to activate the deep state of energized relaxation and clarity at the heart of thermic bathing traditions around the world.
Know Before You Go:
- Valet and street parking available.
- Space is limited to 20 guests.
- Guests have acess to the hotel's warm rooftop soaking pool, locker rooms, showers and rooftop bar/restaurant.
- Towels and water provided.
- Plan on bringing easy-to-slip-on/off sandals or flip-flops, and a robe if you'd like. Bathing suits required.
- Must be 21 or older to access rooftop sauna and lounge area.
- If you would like to book a session with a Gift Card or Thermaculture Passport, please contact reservations@thermaculture.live to complete your reservation
Interested in hosting a sauna gathering with your crew?
We offer private group reservations at the Superior Sauna & Steam showroom and event venue as well the Hewing and the new Canopy-Hilton Solus rooftop lounge. Email us at reservations@thermaculture.live for more information.
Frequently asked questions
Why yes we do! We offer private group reservations at the Superior Sauna & Steam showroom and event space as well the Hewing and the new Canopy-Hilton Solus rooftop lounge. Email us at reservations@thermaculture.live for more information.
Always arrive at the saunas well-hydrated. Your body will be sweating out a lot of toxins so it's important to replenish water and electrolytes. If possible, we recommend waiting until afterwards to eat or have a meal.
We ask that you come prepared for outdoor temperatures. We encourage first-timers to book a guided session. Our guides are experts at managing group sauna sessions and will make sure you are comfortable and getting the most out of your thermaculture experience. Plenty of staff and experienced sauna-
The Hewing has private changing rooms and showers.
We will be introducing regular family-friendly steam sessions to our calendar very soon. The the meantime, we ask guest be 13 years of age or older.
The Hewing sauna seats up to 20 people comfortably, so no more than that.
Plan on bringing easy-to-slip-on/off sandals or flip-flops, and a water bottle to stay hydrated. Bring a robe if you'd like. Bathing suits required. Towels provided.