The Y: Bootcamp
Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning!
By The Bay Park Conservancy
Location
The Oval at The Bay
1055 Blvd of the Arts Sarasota, FL 34236Enjoy a 45–minute workout using body weight exercises to improve your strength and conditioning!
The Oval at The Bay
1055 Blvd of the Arts Sarasota, FL 34236Under the watchful eye of one of The Y’s trained fitness professionals, and through a series of well–designed circuits, you will work at building muscle, reducing body fat, and increasing your cardiovascular fitness. Be prepared for push-ups and planks!
Please bring a Mat or Towel, and water bottle for hydration.