Are walk-ins allowed?

Yes, you can walk in and pay at the door through Venmo

What do I need to bring with me?

You can bring a mat if you would like to lay down. You can bring a pillow to sit on the floor, or you can sit on the couch or a chair. The choice is up to you

Wednesday, May 1

The Wellness Hub of New Jersey - Weekly Guided Meditation with Dr. Kris

The Wellness Hub of NJ invites your to join us on Wednesdays from 8:30 -9:30am to Meditate, Get Centered & Be Ready for your day.

By The Wellness Hub of New Jersey

Select date and time

Wednesday, May 1 · 8:30 - 9:30am EDT

Location

252 Maple Ave

252 Maple Avenue Red Bank, NJ 07701

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

First 30 Minutes

Second 30 minutes

8:30 AM - 9:00 AM

Guided Meditation

Dr. Kris Sparacino

About this event

The Wellness Hub of New Jersey is a place to Gather, Restore and Create. We are pleased to offer you a weekly mediation practice. Start your day off with a relaxing and grouding meditation that will set the tone for your day. From 8:30-9:00 am, Dr. Kris will guide you through a meditation. From 9:00-9:30 am, Dr. Kris will move into a silent mediation. You can stay for the hour or you can simply spend the first 30 minutes with us and then go about your beautiful day. You get to decide if 30 minutes is enough or if you want to stay for the hour. The choice is yours.

Organized by

The Wellness Hub of New Jersey