The Wellness Docket

Enjoy an exclusive complimentary 1 hour sauna + cold plunge recovery session at DUO Recovery and take some time to reset and recharge.

Individual 20 minute cold plunge sessions and 40 minute sauna sessions are also available.

Want to get a workout in first?

Guests who register for the complimentary DUO Recovery session will also receive an optional workout credit at SWEAT440 Miami Lakes to use before your recovery session!

Your Wellness Docket Includes:

• Complimentary 1 hour sauna + cold plunge session at DUO Recovery

• Optional SWEAT440 Miami Lakes workout credit

Attendees will also receive exclusive membership discounts!

Please only select one ticket/time slot for yourself. Spots are limited and exclusive to members.

You will receive a separate registration email from DUO Recovery to the email address linked to your Eventbrite registration to complete a consent form. This form must be completed before your session.