The Wellness Code: Punch with Purpose

A monthly empowering boxing experience where women come together to sweat, release, and tap into their inner power.

The Wellness Code: Punch with Purpose

Monthly Wellness Boxing Series

Join SIS Leadership Foundation in collaboration with Farrell's eXtreme Body Shaping- North Loop for The Wellness Code: Punch with Purpose, a monthly, empowering boxing experience created specifically for women of color. This event is part of our ongoing women’s health and wellness series, designed to support physical, mental, and emotional well-being.

This is more than a workout, it’s an opportunity to move your body, release stress, and reconnect with your strength in a supportive and uplifting environment. Guided by a professional boxing instructor, participants will engage in a high-energy boxing session that is welcoming and accessible for all fitness levels.

Whether you’re new to boxing or looking for a fresh way to prioritize your health, this experience is about showing up for yourself, building confidence, and being in community with other powerful women.

Happening monthly on the first Saturday of every month
Location: Farrell’s eXtreme Body Shaping- North Loop

What to Expect

• A guided boxing workout focused on strength, stress relief, and empowerment
• A welcoming, inclusive space created for women
• Movement that supports both physical fitness and mental clarity
• Community connection and collective energy

Who Should Attend

Women of all fitness levels who are ready to move, release, and feel empowered.

Please bring a towel and a drink. Come ready to sweat, reset, and punch with purpose.