The Wellness Check

PAUSE, Inc.

Wellness Check, promoting holistic wellness through quarterly events that emphasize various aspects of health and well-being.

<h3>Join Us for Another Inspiring Paint Night!</h3>Date: July 27, 2024 Time: 6:00 PM - 8:00 PM Location: Sunnyside FarmDiscover your inner artist and nurture your wellness in our next in-person event! Whether you're starting fresh or continuing your artistic journey, this Paint Night promises to be a rejuvenating and creative experience.Event Focus: This session will emphasize Physical Wellness, including Nutrition insights and tips to help you maintain a healthy lifestyle.Event Highlights:<ul><li>Guided painting session suitable for all skill levels</li><li>All art supplies provided</li><li>Relaxing and supportive environment</li><li>Refreshments and light snacks</li><li>An Intentional Moment with someone you care about.</li></ul>Items to Bring:<ul><li>Sneakers</li><li>Sunglasses</li><li>Sunscreen</li><li>Towel, Mat, or Lawn Blanket</li><li>Personal Fans (if necessary)</li></ul>Space is Limited - Reserve Your Spot Today!

GUEST SPEAKER:Earl Rashawn Griffin, Almighty Fitness, Inc.🌟 Meet Our Guest Speaker, Earl Rashawn Griffin! 🌟We’re thrilled to have Earl Griffin join us for our Wellness Check event! Earl is a certified personal trainer born and raised in Boston, MA, and is the CEO and founder of Almighty Fitness Inc. He’s also the co-owner of Under One Roof Fitness Center in Randolph, MA. 🏋️‍♂️With his ISSA certification as a personal trainer and nutritionist, Earl is recognized as one of the leading fitness trainers in the South Shore area. He specializes in exercise physiology, macro-coaching, meal prep, fat/weight loss, and has a passion for natural physique work, having competed in and placed at the OCD Spirit of American Body Building Competition. 💪🍽️Earl teaches and motivates individuals and small groups, both in-person and online, with customized exercise programs. His approach emphasizes hard work, heavy weight, and high volume, with no shortcuts to success.Join us on July 27th, 2024, from 5-8pm at Sunnyside Farm to hear from Earl and get inspired on your fitness journey! 🌟#WellnessCheck #FitnessJourney #MeetTheExpert #AlmightyFitness

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The Wellness Check

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The Wellness Check

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