Friday, May 2

The Walking Mastermind - Wellness Walking Group

Join our Walk to Wellness Mastermind—a walking group where women connect, grow, and heal together, one step at a time. Let's walk & thrive!

By The Holistic Lab

Select date and time

Friday, May 2 · 8 - 10am CDT

Location

Buffalo Bayou Park

Memorial Drive Houston, TX 77019

About this event

Walk to Wellness Mastermind is more than just a walking group!

It's a community of women coming together to heal emotionally, physically, and spiritually. In each session, we’ll walk, talk, and share experiences, creating a safe space for growth, connection, and support. As we move through nature, you’ll gain clarity, release stress, and learn holistic wellness tips that nurture both mind and body. Expect uplifting conversations, gentle movement, and meaningful connections with like-minded women. Whether you're looking to clear your mind, improve your health, or simply find sisterhood, this mastermind is your path to wellness—step by step.

Participants will also receive:

- Guided walks focused on mindfulness and emotional healing.

- Wellness discussions and tips to integrate into daily life.

- Accountability and motivation from a supportive group.

Together, we’ll walk toward a healthier, more balanced you! 🌿👣

Frequently asked questions

Who can join the walking group?

This group is open to all women looking to improve their emotional and physical well-being, regardless of fitness level. Whether you’re a seasoned walker or just starting, everyone is welcome!

How often do the walks take place?

We meet twice a month for walks. Details on the schedule will be provided upon joining.

What can I expect during the walks?

Each session includes a guided walk, mindfulness practices, uplifting discussions, and opportunities to connect with fellow participants. Expect to leave feeling rejuvenated and inspired!

Do I need to bring anything?

We recommend wearing comfortable clothing and supportive shoes. Feel free to bring water, a journal for reflections, and any personal items you may need.

What if I can’t keep up with the group?

No worries! Our group is designed to be inclusive, and we encourage everyone to walk at their own pace. The focus is on connection and healing, not competition.

Can I bring a friend?

Absolutely! We encourage you to invite friends to join in the journey toward wellness and connection.

What happens if the weather is bad?

In the case of inclement weather, we’ll communicate any changes via email and may move the session to a virtual format or reschedule.

Organized by

The Holistic Lab

At The Holistic Lab, we believe in the power of community and collaboration. We offer a range of products and workshops designed to support women on their healing journeys, including herbal remedies, yoni care, and wellness events like our Walk to Wellness Mastermind. Join us as we explore the intersection of mind, body, and spirit, creating a sisterhood dedicated to living our best lives. Together, we can break generational trauma and foster a culture of self-care and empowerment.

Connect with us to embark on your journey to wellness today!