The Voices Within: 10 Messengers of Emotional Needs

The Voices Within: 10 Messengers of Emotional Needs

Have you ever wondered why the voices in your mind seem to have a sense of their own?

By Liz Oncel

Date and time

Saturday, June 8 · 11am - 2pm CDT

Location

3642 W Belmont Ave

3642 West Belmont Avenue Chicago, IL 60618

Refund Policy

No Refunds

Agenda

Agenda
Untitled agenda

11:00 AM - 11:30 AM

Welcome and Introductions: Creating a Safe Space

11:30 AM - 12:00 PM

What Are Moods? Types and Characteristics of Moods

12:00 PM - 12:30 PM

Exploring Your Emotional Landscape

12:30 PM - 1:00 PM

Midday Break

1:00 PM - 2:00 PM

Tools and Techniques for Mood Management

About this event

Have you ever wondered why the voices in your mind seem to have a sense of their own? From conflicting dreams to diverse needs, each voice whispers its truth. But what if these voices held the key to unlocking your emotional landscape?


If you're looking to gain a comprehensive understanding of your moods and learn practical strategies to manage your emotions in all areas of your life, join us in exploring "The Voices Within: 10 Messengers of Emotional Needs" workshop, where we unravel the mysteries of our inner chorus and discover the transformative power of finding harmony within ourselves.


This workshop will cover multiple topics, such as identifying different moods, recognizing their impact, and exploring various techniques for regulating them. You will also learn to develop healthy coping mechanisms and leverage your emotions to achieve your goals. By the end of the workshop, you will have gained valuable insights into the role of emotions in their personal and professional lives. You will be better equipped to manage them constructively and productively.


By the end of the workshop, participants will have gained a deeper understanding of moods and acquired practical tools and techniques for managing emotions effectively in various contexts, leading to enhanced well-being and interpersonal relationships.

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