The Spring Refresh

This Spring, let’s tune into the body to optimize your digestion and refresh your mind.

Join us for a workshop where we take a whole-person approach to wellness! This Spring, let’s tune into the body to optimize your digestion and clear your mind. We are simplifying the best digestive practices and going beyond just addressing the bloat. Discuss your current obstacles, learn science-based strategies, and leave with a clear plan for a spring refresh in the body & mind. Led by Holistic Nurse and Board Certified Nurse Coach Miranda of Mir Wellness.

Bonus: Attendees will receive one week of accountability via email after the workshop for questions and challenges that might come up as you take action.

~Stop managing symptoms, start building a resilient digestive system

~3-step ritual for the busy humans

~Improved digestion = mental clarity, recharged body, steady energy, and balanced mood

Can't wait to see you there and be there to support you !

- Miranda - RN, BSN, NC-BC

Instagram: https://www.instagram.com/mir.wellnesscoaching/

Website: https://mirwellnesscoaching.com/

Email all questions to Miranda@mirwellnesscoaching.com