A Return to Play: The Wellness Summer Camp Experience

Welcome to our Summer Camp of Self-Evolution:

Inspired by the nostalgia of summer camp and the pursuit of happiness, our retreat offers a harmonious blend of ancient practices and modern wellness techniques:

What’s included:

• Access to a private Orange Grove in Ojai
• Ceremonial cacao, tea, and beverages
• Workshops including guided meditations, journaling, breath work, sound, somatic healing, sauna, cold plunge, summer camp activities
• Gift-bag and going-home plan for integration of your practices

EVEN MORE DETAILS:

The SIX Signature Yoga Experience: Kickstart your day with a rejuvenating yoga session amidst the beauty of nature. This gentle yet invigorating flows will awaken your body, calm your mind, and set the stage for a day of inner exploration.

Breathwork Session: Dive deep into the transformative power of as you learn to harness the rhythm of your breath to release tension, cleanse your energy, and cultivate inner peace.

Sound Healing: Immerse yourself in the healing vibrations of sound as you experience the ancient art of sound therapy. Through the harmonious tones of crystal bowls, Tibetan singing bowls, and other sacred instruments, you'll journey into a state of deep relaxation, allowing stress to melt away and inner harmony to prevail.

Hollistic Happiness Workshop: Delve into the art of joyful living through interactive workshops and discussions. Delve into topics such as gratitude practices, mindfulness techniques, and positive psychology principles, empowering yourself to cultivate a mindset of abundance and resilience.

Summer Camp Activities: Embrace the spirit of nostalgia as you partake in a variety of summer camp-inspired activities designed to foster connection, playfulness, and joy. Reconnect with your inner child and rediscover the simple pleasures of life.

Contrast Therapy: Invigorate your senses and revitalize your body with the therapeutic benefits of contrast therapy. Indulge in the rejuvenating practice of alternating between hot and cold treatments, stimulating circulation, reducing inflammation, and revitalizing your energy levels.

Sweet Treats: Fuel your body with wholesome, delicious food and snacks crafted with love and care from locally sourced, seasonal ingredients.

Closing Ceremony: Reflect on the insights gained, intentions set, and transformations experienced throughout the day. As you bask in the glow of shared growth and connection, you'll leave inspired to continue your journey of self-evolution with clarity, direction, and purpose.

With your new wellness tools (& goodie bag) in hand you will be ready embark on a transformative journey of holistic wellness, where every moment is an opportunity to reconnect with yourself, nurture your spirit, and embrace the fullness of the human experience