The Simply M Method Dance Class

Come move, breathe, connect, and reset every Sunday morning. We can’t wait to dance with you!

✨ The Simply M Method: Weekly Dance Class ✨

Begins Sunday, January 25th | 10:00–11:00 AM
Repeats weekly every Sunday

📍 DanceSway Studio
7140 Bird Road
Miami, FL 33155

The Simply M Method is a soulful, energizing dance experience designed to help you reconnect with your body, your breath, and your community.

Each class begins with free-flowing movement to ground into the breath and set a personal intention. From there, we move into a variety of music and dance styles—inviting joy, energy, and self-expression through movement. You’ll experience guided group dances that foster connection and community, followed by a closing free-flow movement and visualization exercise to integrate and reset.

After class, we’ll gather for light snacks and intentional sharing, guided by a thoughtful journal prompt—creating space for reflection, conversation, and connection.

This class is welcoming to all levels. Come as you are and move in a way that feels good to you.

💃 Pricing

• $20 per single class
• $75 for a package of 4 classes

Come move, breathe, connect, and reset—every Sunday morning.
We can’t wait to dance with you 💫