A yoga mat and a journal is recommended. A limited number of mats will be available to borrow.

I've never heard of restorative yoga, tell me more.

Restorative yoga combines meditation and relaxation in a very unique way. It calms the mind while relaxing the body, allowing you to ease the grip of muscular, mental and emotional tension. Poses are done by lying down in various positions with blankets and bolsters for comfort.

What is a Sliding Scale Yoga class?

Sliding scales make classes more accessible for those who need it to be, while those who can afford to pay more do so. Our regular single class price is $20, so we have made the following pricing options available for you to choose from based on your own current financial situation: $15, $20, $25.

What's parking looking like?

Free street parking is available on Sundays.

What about accessibility?

Every effort is made to make this gathering as accessible as possible. If you'd like to request an accommodation to make this workshop more accessible, email us at hello@calmcool.co with the subject line "accessibility request". Please note: there are approximately 10 stairs leading to the entrance.

Event ended

The Rest Sessions: Chill Yoga for Mental + Emotional Balance

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