The Reset Within
Yoga and functional provider guided yin sequence tailored to support your gut, hormones, and nervous system.
The Reset Within is a yin style class hosted by Katie White, joined by special guest Kylah Cortez- Functional Medicine Practitioner.
Together they will guide you through a yin sequence tailored to support your gut, hormones, and nervous system.
As you are guided through poses Kylah will give simple education about how your gut, hormones, and nervous system are connected and how to support them in daily life.
Instagram handles to tag: @katie_flowing @vivenawholehealth
Yoga and functional provider guided yin sequence tailored to support your gut, hormones, and nervous system.
The Reset Within is a yin style class hosted by Katie White, joined by special guest Kylah Cortez- Functional Medicine Practitioner.
Together they will guide you through a yin sequence tailored to support your gut, hormones, and nervous system.
As you are guided through poses Kylah will give simple education about how your gut, hormones, and nervous system are connected and how to support them in daily life.
Instagram handles to tag: @katie_flowing @vivenawholehealth
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Lizard Yoga, Menchaca Rd, Austin, TX, USA
2919 Menchaca Road
## 104 Austin, TX 78704
How do you want to get there?
