Name: The Reset Within
Start: 2026-05-16T18:30:00-05:00
End: 2026-05-16T20:00:00-05:00
Location: Lizard Yoga, Menchaca Rd, Austin, TX, USA

The Reset Within

Lizard Yoga

Yoga and functional provider guided yin sequence tailored to support your gut, hormones, and nervous system.

Lizard Yoga, Menchaca Rd, Austin, TX, USA

The Reset Within is a yin style class hosted by Katie White, joined by special guest Kylah Cortez- Functional Medicine Practitioner. Together they will guide you through a yin sequence tailored to support your gut, hormones, and nervous system. As you are guided through poses Kylah will give simple education about how your gut, hormones, and nervous system are connected and how to support them in daily life.Instagram handles to tag: @katie_flowing @vivenawholehealth

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The Reset Within

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The Reset Within

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