THE RESET

Ahana Yoga

Join Elissa and Nickole for your monthly reset restorative yoga and sound bath!

Take time to pause, breathe, and realign. Join Nickole and Elissa for The Reset, a restorative yoga and sound journey designed to melt away tension and restore balance. Nickole will guide you through gentle, supported postures while Elissa creates a soothing soundscape to carry you deeper into relaxation. Together, they’ll hold space for you to release, recharge, and return to yourself.

THE RESET

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THE RESET

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