The (RE)Claim Series Movement Meditation Spring Sessions
Come join us at ArtLab J Detroit Dance & Art Studio for a rejuvenating experience in our Movement Meditation Spring Sessions! This event is all about connecting with your body and mind through intentional movement and meditation. Let go of stress, find your inner peace, and reclaim your sense of balance. Our skilled instructors will guide you through a series of exercises designed to help you tune in to yourself and embrace the beauty of releasing, regenerating and reestablishing. Whether you're a seasoned practitioner or new to movement meditation, this session is open to all levels. Don't miss out on this opportunity to nurture your well-being and connect with a community of like-minded individuals. See you there!
