There is ample parking in the parking lot. The front door on E. 200th St. will be unlocked for your convenience. Healing Paradigm is located on the second floor accessible by stairs. Doors will be locked at 6:45pm.

This class is a meditation session and so much more. There is time for discussion and reflections so depending on the needs of the group, we may carry over until 8pm. Please plan accordingly.

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Thursday, May 1

The Power of Pause Meditation Class

The Power of Pause is a one-hour reflection and meditation session designed to help you reflect, relax, and renew.

By A Journey Embraced with Latasha Stewart

Select date and time

Thursday, May 1 · 6:30 - 7:30pm EDT

Location

503 E 200th St suite 204

503 East 200th Street #suite 204 Euclid, OH 44119

Refund Policy

No Refunds

About this event

The Power of Pause Meditation Session

HELD THURSDAYS 6:30PM-7:30PM at Healing Paradigm *New Location

(We hold space for the needs of the group and the flow of the session, so we often end closer to 8:00pm)

Take a break from the busyness of life and give yourself the gift of stillness. The Power of Pause is a one-hour session designed to help you reflect, relax, and renew. We’ll begin with a heartfelt discussion, followed by guided journaling to deepen your self-connection, and end with a soothing meditation to ease your mind and body.

This session open to everyone and is beginner friendly. Wear comfortable clothing that helps you feel at ease. Shoes will be removed upon entry. Mats, pillows, and blankets are provided for your comfort, with couch or chair seating also available.

Come as you are and leave feeling lighter.

*Please note: Healing Paradigm is on the 2nd floor and is accessible by stairs.

Organized by

A Journey Embraced with Latasha Stewart

Latasha Stewart hosts a variety of events designed to promote self-discovery and personal growth. Her mission is to help people slow down, reconnect with who they are beyond their roles and responsibilities, and redesign their lives in ways that are more fulfilling. Follow on Instagram or on Facebook