The Plus Strut 5K, is the 1st 5K run / walk for plus size women in North America. However, its more than just a race, its community, connection and a place of refuge! Wellness and health go beyond our physical wellbeing. Our emotional and mental health play a huge role, too. To bring more value to you, beyond the race, we're introducing WELLTH Convos.
Our kickoff chat will be Thursday, Feb 29th at 8pm, on IG Live @theplusstrut, led by Plus Strut Founder, Joy Tribble and Coach Karlyn Benn, Psychotherapist & Licensed Body Positive Facilitator. Our chats will highlight the importance of self-compassion, emotional kindness, authenticism, body appreciation, self care vs. self love and so much more. To join us in our private community, register below, to have the conversation link sent to your inbox.
We look forward to diving deeper into fortifying our emotional wellbeing, learning that vulnerability is a super power and emerging with a better handle on our mental and emotional health - because we deserve it...
WELLTH Convos - "we're changing the way you see wealth, because health is wealth..."
Learn more about The Plus Strut 5K here: www.theplusstrut.com
Learn more about Coach Karlyn Benn here: www.loveistheverb.com
