Meditation for Better Sex: Cultivating Mindset & Focus in Intimacy
What if your mind was your greatest turn-on?
This workshop explores how your thoughts, beliefs, and focus shape your experience of intimacy—and how you can retrain your mind to support more pleasure. Using mindfulness and meditation, you’ll learn how to shift out of performance mode and into presence, so you can feel more connected, grounded, and open in your body.
What You’ll Learn:
💭 How your mindset can either block or boost intimacy
🧘♀️ Meditation tools that enhance presence and body awareness
🔁 How to move from distraction or self-judgment into authentic connection
✨ You will leave with mindset tools that help you get out of your head and into your body—so you can enjoy intimacy with more confidence, curiosity, and ease.
What to Bring/Wear: A water bottle and a pen, and comfortable clothing. If you have your own meditation cushion, feel free to bring it! (We will be sitting on the floor. Chairs can be provided if needed.)
Price: $108 Individual Early Bird Admission | $162 Regular | $270 for the Series of 3 Workshops (See The Pleasure Series info below)
✨ This workshop is the first in the Pleasure Series.
The Pleasure Series: Workshops for Embodied Intimacy
Reclaim your pleasure. Reawaken your body. Rediscover intimacy.
In this powerful workshop series, you’ll unlock seven essential elements of deeper intimacy and embodied joy: Mindset, Intention, Focus, Breath, Sound, Movement, and Energy.
Whether you’re seeking more fulfilling solo experiences or a richer connection with a partner, these experiential sessions are designed to expand your capacity for pleasure, presence, and authentic self-expression. Through a mix of guided practices, somatic tools, and insightful coaching, you’ll learn to quiet the mind, awaken the body, and deepen your connection to what truly lights you up.
Each workshop offers a space to:
- Explore your desires without shame or pressure
- Learn new ways to connect—both with yourself and others
- Build a toolkit of practices you can use again and again
- Cultivate more confidence, ease, and sensual awareness in your everyday life
✨ You don’t need a partner to join—just curiosity and a desire to feel more alive.
All genders, orientations, and experience levels are warmly welcomed.
Workshop Dates: Aug 3, Sept 7, and Oct 5 from 4-6 pm in Annapolis
💸 Pricing:
Bundle of 3 Workshops: $270
Single Workshop: $108 Early Bird | $162 Regular
🕒 Duration: Approximately 2 hours per workshop
📍Format: In person, experiential, and welcoming
