The Nourish Method - Sleep workshop

Still Point Studio

Discover simple tricks to improve your sleep and wake up refreshed at The Nourish Method - Sleep workshop!

✨The Nourish Stores team are very excited to launch our Wellness Workshop Series, kicking off with the all important: SLEEP ✨ If you’re struggling to switch off at night, waking tired, or simply looking to fine tune your nighttime routine, join us for a nourishing afternoon dedicated to better sleep. 🧠 Nutrition &amp; supplements for healthy sleep🌿 Lifestyle strategies that work for you🌬 Breathwork &amp; mindfulness🧘🏽‍♀️ Deep Guided Relaxation &amp; Sound Bath for deep rest 📍 Still Point Studio, Ilfracombe📅 Saturday 7th March | 1–4pm💷 £35 – limited spaces We can’t wait to see you there!

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The Nourish Method - Sleep workshop

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The Nourish Method - Sleep workshop

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