The Neuroscience of Habits & How to Optimize Them in 2024 (MUST REGISTER)

The Neuroscience of Habits & How to Optimize Them in 2024 (MUST REGISTER)

Join Dr.'s Smith & Hu for a 2024 Dynamic-Masterclass on Optimizing Habits & Stress Resilience through neuroscience.

By Synaptic Harbor

Date and time

Thursday, June 27 · 4 - 5pm PDT

Location

Online

About this event

  • 1 hour

REGISTER at SynapticHarbor.com ($15)


Join Dr. Lindsey Smith & Dr. Megan Hu for a 2024 masterclass on optimizing habits through neuroscience. Explore neural plasticity, stress resilience, breaking bad habits, and cultivating good ones. Gain insights, tips, and examples, with interactive activities to try at home!

Topics

  • Neural Plasticity & Habit Formation
  • Habits and Stress Resiliency
  • Breaking BAD HABITS
  • Cultivating GOOD HABITS
  • Challenges and Pitfalls
  • Examples, Case Studies, & Trivia!

Registration comes with

  • Free Video Replay
  • New skills & Excercise Instructions
  • Learner-Friendly up-to-date expert lecture
  • Preview of additional resources available through the Virtual Learning Lab

REGISTER at SynapticHarbor.com ($15)

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