The MURPH

Jon Davenport - Sovrn Performance Lab

Join us at Sovrn Performance Lab on May 25th at 9:00 AM for Murph, a workout honoring fallen service members.

150 Capital Dr #230

MURPH – Memorial Day Weekend (Saturday) WorkoutJoin us the Saturday of Memorial Day for the Murph, a workout honoring Lt. Michael P. Murphy and all those who have served.What is Murph?<ul><li>1 mile run</li><li>100 pull-ups</li><li>200 push-ups</li><li>300 air squats</li><li>1 mile run</li></ul>(Partition reps as needed. Scaled options available for all levels.)When &amp; Where: 🗓 Saturday of Memorial Day Weekend – May 23rd ⏰ 9:00 AM 📍 Sovrn Performance LabCome challenge yourself, honor the day, and be part of something bigger!

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

The MURPH

More events from Jon Davenport - Sovrn Performance Lab

Discover more events from Jon Davenport - Sovrn Performance Lab, from Sports & Fitness to other experiences you might love.

Still looking for the right event?

Explore all events in Golden and filter by date, category, and more to find the perfect fit.

The MURPH

More events from Jon Davenport - Sovrn Performance Lab

Discover more events from Jon Davenport - Sovrn Performance Lab, from Sports & Fitness to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Golden and filter by date, category, and more to find the perfect fit.