Title: The Meditation Workshop at Pop Life
Date & Time: Wednesday, April 30, 2025 from 6:00 - 8:00PM
Location: Pop Life
15619 Waterloo Rd, Cleveland, Ohio 44110
Description: Join us for The Meditation Workshop—a two-hour immersive experience designed to help you understand meditation and cultivate a daily practice tailored to your personal goals. Led by certified meditation teacher Brooke Lahnan, this workshop will guide you through:
- Techniques for building a consistent meditation habit
- Strategies to integrate mindfulness into your daily life
- Discussion on common mental barriers and how to overcome them
Each participant will receive:
- A workbook created specifically for this workshop
- A mini travel notebook and pen
- Supportive guidance to foster a lasting meditation practice
Early Bird Pricing: $33 (valid until April 13)
Regular Pricing: $44
Whether you’re brand-new to meditation or seeking to deepen your practice, this workshop provides the knowledge, tools, and community support to take the next step on your mindfulness journey.
Spaces are limited—reserve yours today!
About Your Instructor:
Brooke Lahnan is a certified meditation teacher with four years of daily practice. She has attended multiple meditation retreats, including 2 short courses and 3 intensive Vipassana courses. Her personal journey with meditation has helped reverse negative mental habits, and she’s passionate about helping others discover the transformative power of consistent mindfulness.
Questions?
Please contact Pop Life at 216-340-3971, or poplifeconnection@gmail.com, or Brooke directly at 440-381-3656 / bemorelovemeditations.com.
Click the Tickets button to secure your spot!
