The Inner Goddess Class

Founded in 2012 and rebuilt in 2024, The Follies Girls (Knoxville's Unique Showgirls and Dancing Dames), are a dance-based, non-profit 501(c)3, performing arts organization dedicated to variety entertainment, education and empowering women in all stages of life.

The Follies Girls

Unleash your inner power and strut your stuff at The Inner Goddess Class Series - confidence building like you've never experienced before!

The Follies Girls Studio

The Follies Girls Public Events Calendar

Everything we have going on...come have fun with us.

Awaken your inner goddess through heels work, refined form, and intentional movement. Learn beginner choreography using posture, control, and chair-based techniques, this class helps you move with confidence, sensuality, and presence—on and off the floor.Open to all levels. (Heels are always optional and not required.)Leave feeling poised, powerful, and unmistakably confident.The Inner Goddess Series designed to build confidence progressively while staying safe, sexy, and approachable. Each week, spend 50min on one core element focus-mastering a short beginner friendly choreography at the end of a 4 week session.️ *********ABOUT THE FOLLIES GIRLSThe Follies Girls is a dance-based performing arts troupe featuring diverse and talented women of all ages, all body types, all walks of life and all levels of performing experience proving that there is no limits on dreams and determination. We are blessed with a bevy of beauties with unique styles and skills. Our shows promise entertainment, laughter, smiles, and a temporary escape from life's stresses. Described as Knoxville's unique showgirls and dancin' dames, we are about emphasizing our individuality while creating unity and collaborative art, as well as expanding the view of women as strong, courageous, smart, funny, sexy, sassy and classy.In addition, you'll learn more about the organization and all the options we have for you if you are interested...most importantly we want you to come and see if you can find a little inspiration from your fellow dancers and dreamers.

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